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Training Initial Consult & Plan
Wanting a custom designed training program? Not seeing results? Wanting to lose fat, gain some muscle or have a sport specific goal? This option is for you.

This option includes an intial consult and training plan. Once purchased you will recieve an email with information to log in to the member section where you will fill in an assessment form. Once filled in and submitted I will design a training plan (3/4/5/6 day split) based on your current condition, goals and any injuries. Equipment availability and training times are taken into consideration. This is a once off and does not include coaching or adjustments.
 
There is an option to add on coaching. This includes weekly check ins, all adjustments and new programming. If you are wanting coaching please contact me to check availability and information regarding this.

Recommended if starting out to purchase both for best results.
New programs are given based on the individual and progress. (generally 4-8wk)
 
 
Turnaround is 7 days from submission of forms in full.

Training Initial Consult & Plan

SKU: 364115376135191
$200.00Price

  • IMPORTANT INFORMATION

    For those looking for a custom and detailed training plan.
    Choose from

    1. A once off consult and training plan
    2. Option to add on coaching (if coaching spots are available please check prior) MINIMUM 6wks for all coaching. Includes ALL adjustments and coaching (40.00 per week). 
    3. BOTH - recommended.

     

     

    Once payment is recieved you will recieve an email containing information to create an account in the member section where forms are located :)

  • REFUND POLICY

    By purchasing these items you agree that there is no refund for change of mind. If you have selected the wrong item please contact me and we can correct it. 

    Coaching MINIMUM is strictly SIX weeks. You will be required to set up a reoccuring payment. Please ensure your payments are up to date or coaching will cease.

    If you purchase a once off plan you have 7 days to add on a coaching subscription if you wish. 

     

    If you are wanting adjustments, advice, or general coaching please select the coaching option otherwise plans are once off based on your form submission with no adjustments. If you change your mind one forms are submitted and plans are done they are final.

  • MUST READ

    Please ensure you have read the terms and conditions section prior to purchase. By purchasing you have agreed to have read and comply with the information within the terms and condtions.

    A link to terms and conditions are located on the bottom of the page.

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