For those who are familiar with flexible dieting and tracking macros. PLEASE ONLY SELECT IF YOU ARE FAMILIAR WITH TRACKING MACROS.
Simply wanting your macros calculated based on your current condition and goals? Know how to track macros but not sure what your macros should be? This is for you!
After purchasing, you will recieve an email with login details to set up a profile in the member section and an assessment form. Once submitted, I will calculate your macros based on the information provided. In some cases you will recieve training and non training day macros.
This is for ALL new clients and consists of an initial consult and macros. This is a once off purchase and does not include coaching or adjustments.
There is an option to add on coaching. This includes weekly check ins, all adjustments and new programming. If you are wanting coaching please contact me to check availability and information regarding this.
It is recommended you purchase BOTH to begin with for best results.
Turnaround is 7 days from submission of forms in full.
Macros - Initial Consult & Plan.
IMPORTANT INFORMATION
For those familiar with tracking macros.
Choose from- A once off consult and macro plan
- Option to add on coaching (if coaching spots are available please check prior) which includes ALL adjustments and coaching (30.00 per week)
- BOTH - recommended.
Once payment is recieved you will recieve an email containing information to create an account in the member section where forms are located :)
REFUND POLICY
By purchasing these items you agree that there is no refund for change of mind. If you have selected the wrong item please contact me and we can correct it.
Coaching MINIMUM TERM is strictly in 6 weeks. You will be required to set up a reoccuring payment. Please ensure your payments are up to date or coaching will cease.
If you purchase a once off plan you have 7 days to add on a coaching subscription if you wish.If you are wanting adjustments, advice, or general coaching please select the coaching option otherwise plans are once off based on your form submission with no adjustments. If you change your mind once forms are submitted and plans are done they are final.
MUST READ
Please ensure you have read the terms and conditions section prior to purchase. By purchasing you have agreed to have read and comply with the information within the terms and condtions.
A link to terms and conditions are located on the bottom of the page.